(1/2 FULL). Join the yoga teacher training faculty at Body Mind Life for a full day of transformational workshops which includes a delicious and nutritious catered lunch. This workshop is specifically designed to not only maximise the strength and flexibility in the body, but to reset the mind and heart. Expect to empty yourself of negative thoughts and emotions that are keeping you from operating at your best. This 1 day urban transformational retreat is designed for those who are tight on time and also for those who are wanting to experience a taste of transformation.