What Dr. Gabor Maté’s work, my childhood experiences, and two decades of somatic exploration have taught me about emotional protection,
When the Body Says No: The Hidden Cost of the Armor We Carry Read More »
On Sunday, my dog Lana passed away. Even writing those words feels strange. She had been suffering for some time.
The Beautiful Work of Falling Apart Read More »
Expanding the size of your energetic vessel I returned home to Sydney believing the intensity of the last 10 weeks
Expanding the size of your energetic vessel Read More »
Who are you allowing into your energy field? Over the past two weeks in Peru, I’ve been contemplating growth …
Who are you allowing into your energy field? Read More »
Meeting an Old Version of Myself “Sometimes the journey isn’t about discovering a new place. It’s about meeting an old
Preparing the Home for Freedom Read More »
“Let everything happen to you: beauty and terror. Just keep going. No feeling is final.” — Rainer Maria Rilke Today
Recently, I’ve been noticing a pattern with some clients who are coming to me for shamanic spinal sessions. Some arrive
The Missing Foundation Behind Tapping into Deeper States of Awareness Read More »
There’s a moment after every expanded state of consciousness, whether it comes through breathwork, psychedelics, meditation or a spontaneous awakening…where
Integration: The Bridge Between Awakening and Reality Read More »
I’ve just returned from the Blue Mountains facilitating a Shamanic Medicine Retreat. 3 days, and a willingness to dive deep.
When You Let Go, You Become Free Read More »
The Origin of This Breathwork Journey I created this guided shamanic breathwork journey in response to the growing turmoil and
Neshama: The Breath of Light Read More »
