Resi Pio

The entire retreat so sacred, fun and transformational. I have honestly struggled with yoga and breathwork for years, and I am a yoga instructor. So, coming here and having a sacred place to go into deep practices, opened me up as a teacher and as a human. I feel more comfortable in my skin than I have ever felt in my life. If I had to summarise this retreat in one word it would be ‘pause.’ I finally have paused in my life, and I almost 48 years old, and I don’t think I’ve ever taken a pause to reflect on myself and to love myself this much.