Trudi Bannister

My heart, mind and soul are full. My takeaways are: how important ritual is, how important movement through yoga is… I absolutely have loved the community. The food has been incredible. It’s been really life changing and it’s only been 4 days. Last night’s ceremony was the pinnacle for me. We all let go of what wasn’t serving us, and it was such a potent process. I am extremely grateful.