Howard Cramer

Today we went to the oldest temple and we went into the oldest part of it that was from the 7th century. That was very moving. Although I don’t always pick up on energy. I felt enormous energy in that place. One thing that I learned for my meditation practice, is that the Buddhist way seems to use symbols to pray and meditate with. And symbology was not something that I thought too much about. But, I must say that it has helped me to get to a clear state in meditation.